Personal bests
Marathon
6:20:48
2022 · 14:31 /mi
10K
58:53
2022 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:24
April 18, 2026
- Place
- 6403
- Pace
- 10:32 /mi
- 2022 Allianz Partners Richmond Marathon6:20:48
November 12, 2022
- Place
- 3209
- Pace
- 14:31 /mi
- 10K58:53
April 23, 2022
- Place
- 3194
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6403 | 1:05:24 | 10:32 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3209 | 6:20:48 | 14:31 /mi |
| Apr 23, 2022 | 10K | 3194 | 58:53 | 9:29 /mi |