Personal bests
Marathon
4:17:58
2021 · 9:50 /mi
Half Marathon
1:36:10
2017 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:17:58
November 13, 2021
- Place
- 1759
- Pace
- 9:50 /mi
- 2017 Markel Richmond Half Marathon1:36:10
November 11, 2017
- Place
- 359
- Pace
- 7:20 /mi
- 2011 McDonald's Half Marathon2:29:45
November 12, 2011
- Place
- 5175
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1759 | 4:17:58 | 9:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 359 | 1:36:10 | 7:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5175 | 2:29:45 | 11:25 /mi |