The Vault

Personal bests

10K

53:52

2011 · 8:40 /mi

10K4 finishes · best 53:52 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5734	53:52	8:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5765	53:59	8:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7362	57:23	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4155	53:53	8:40 /mi