The Vault

Personal bests

10K

47:00

2009 · 7:34 /mi

10K6 finishes · best 47:00 in 2009 · latest 51:23 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3680	51:23	8:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3472	49:46	8:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3339	50:04	8:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3296	49:53	8:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1566	47:00	7:34 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2249	49:32	7:58 /mi