The Vault

Personal bests

10K

55:28

2012 · 8:56 /mi

10K4 finishes · best 55:28 in 2012 · latest 59:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7884	59:09	9:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7319	56:59	9:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7237	55:28	8:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13124	1:03:18	10:11 /mi