Personal bests
Marathon
3:33:25
2012 · 8:08 /mi
10K
40:49
2009 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon3:33:25
November 10, 2012
- Place
- 704
- Pace
- 8:08 /mi
- 10K40:49
March 28, 2009
- Place
- 285
- Pace
- 6:34 /mi
- 10K48:31
April 1, 2006
- Place
- 1212
- Pace
- 7:48 /mi
- 10K44:36
March 27, 2004
- Place
- 461
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 704 | 3:33:25 | 8:08 /mi |
| Mar 28, 2009 | 10K | 285 | 40:49 | 6:34 /mi |
| Apr 1, 2006 | 10K | 1212 | 48:31 | 7:48 /mi |
| Mar 27, 2004 | 10K | 461 | 44:36 | 7:11 /mi |