The Vault

Personal bests

10K

1:40:40

2003 · 16:12 /mi

10K2 finishes · best 1:40:40 in 2003 · latest 1:44:37 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20885	1:44:37	16:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6913	1:40:40	16:12 /mi