Personal bests
8K
23:05
2017 · 4:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K23:45
November 16, 2019
- Place
- 6
- Pace
- 4:47 /mi
- 2017 VCU Health 8K23:05
November 11, 2017
- Place
- 4
- Pace
- 4:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 6 | 23:45 | 4:47 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 4 | 23:05 | 4:39 /mi |