Personal bests
Marathon
3:06:28
2007 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:16:41
November 14, 2009
- Place
- 241
- Pace
- 7:30 /mi
- 2007 SunTrust Richmond Marathon3:06:28
November 10, 2007
- Place
- 119
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 241 | 3:16:41 | 7:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 119 | 3:06:28 | 7:07 /mi |