Personal bests
10K
40:57
2002 · 6:35 /mi
8K
32:24
2002 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K32:24
November 9, 2002
- Place
- 99
- Pace
- 6:31 /mi
- 10K40:57
April 13, 2002
- Place
- 150
- Pace
- 6:35 /mi
- 2001 NTELOS 8K34:38
November 10, 2001
- Place
- 203
- Pace
- 6:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 99 | 32:24 | 6:31 /mi |
| Apr 13, 2002 | 10K | 150 | 40:57 | 6:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 203 | 34:38 | 6:58 /mi |