Personal bests
8K
58:35
2015 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:08:40
November 12, 2016
- Place
- 2006
- Pace
- 13:49 /mi
- 2015 HCA Va 8k58:35
November 14, 2015
- Place
- 1671
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2006 | 1:08:40 | 13:49 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1671 | 58:35 | 11:47 /mi |