Personal bests
Half Marathon
1:42:43
2009 · 7:50 /mi
10K
48:07
2001 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:47:38
November 14, 2015
- Place
- 1194
- Pace
- 8:13 /mi
- 2012 American Family Fitness Half Marathon1:51:24
November 10, 2012
- Place
- 1330
- Pace
- 8:30 /mi
- 2011 McDonald's Half Marathon1:49:01
November 12, 2011
- Place
- 1064
- Pace
- 8:19 /mi
- 2010 McDonalds Half Marathon1:46:02
November 13, 2010
- Place
- 697
- Pace
- 8:05 /mi
- 2009 McDonalds Half Marathon1:42:43
November 14, 2009
- Place
- 431
- Pace
- 7:50 /mi
- 10K53:07
April 13, 2002
- Place
- 1672
- Pace
- 8:33 /mi
- 10K48:07
March 31, 2001
- Place
- 827
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1194 | 1:47:38 | 8:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1330 | 1:51:24 | 8:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1064 | 1:49:01 | 8:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 697 | 1:46:02 | 8:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 431 | 1:42:43 | 7:50 /mi |
| Apr 13, 2002 | 10K | 1672 | 53:07 | 8:33 /mi |
| Mar 31, 2001 | 10K | 827 | 48:07 | 7:45 /mi |