SEWARD MCGHEE

5 races in the archive

Personal bests

10K

1:03:40

2004 · 10:15 /mi

Progression

10K5 finishes · best 1:03:40 in 2004 · latest 1:13:51 in 2013
1:06:401:15:00200420072008201220132004 10K — 1:03:401:03:402007 10K — 1:07:592008 10K — 1:07:522012 10K — 1:11:062013 10K — 1:13:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history