Personal bests
Marathon
3:58:34
2009 · 9:06 /mi
10K
50:41
2010 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:41
March 27, 2010
- Place
- 3725
- Pace
- 8:09 /mi
- 2009 SunTrust Richmond Marathon3:58:34
November 14, 2009
- Place
- 1391
- Pace
- 9:06 /mi
- 10K1:08:30
March 28, 2009
- Place
- 13747
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3725 | 50:41 | 8:09 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1391 | 3:58:34 | 9:06 /mi |
| Mar 28, 2009 | 10K | 13747 | 1:08:30 | 11:01 /mi |