Personal bests
Half Marathon
2:36:20
2023 · 11:56 /mi
10K
1:05:25
2026 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:25
April 18, 2026
- Place
- 6408
- Pace
- 10:32 /mi
- 2024 CarMax Richmond Half Marathon2:48:10
November 16, 2024
- Place
- 7262
- Pace
- 12:50 /mi
- 2023 CarMax Richmond Half Marathon2:36:20
November 11, 2023
- Place
- 5987
- Pace
- 11:56 /mi
- 10K1:24:48
April 14, 2018
- Place
- 13217
- Pace
- 13:39 /mi
- 10K1:11:00
March 29, 2014
- Place
- 15024
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6408 | 1:05:25 | 10:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7262 | 2:48:10 | 12:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5987 | 2:36:20 | 11:56 /mi |
| Apr 14, 2018 | 10K | 13217 | 1:24:48 | 13:39 /mi |
| Mar 29, 2014 | 10K | 15024 | 1:11:00 | 11:26 /mi |