Personal bests
10K
59:40
2014 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:04
April 18, 2026
- Place
- 17140
- Pace
- 17:33 /mi
- 10K1:46:45
April 12, 2025
- Place
- 15016
- Pace
- 17:11 /mi
- 10K1:27:25
April 13, 2019
- Place
- 13857
- Pace
- 14:04 /mi
- 10K1:10:05
March 28, 2015
- Place
- 13637
- Pace
- 11:17 /mi
- 10K59:40
March 29, 2014
- Place
- 8243
- Pace
- 9:36 /mi
- 10K1:12:42
April 13, 2013
- Place
- 17473
- Pace
- 11:42 /mi
- 10K1:09:59
April 1, 2006
- Place
- 8822
- Pace
- 11:16 /mi
- 10K1:08:32
April 9, 2005
- Place
- 7746
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17140 | 1:49:04 | 17:33 /mi |
| Apr 12, 2025 | 10K | 15016 | 1:46:45 | 17:11 /mi |
| Apr 13, 2019 | 10K | 13857 | 1:27:25 | 14:04 /mi |
| Mar 28, 2015 | 10K | 13637 | 1:10:05 | 11:17 /mi |
| Mar 29, 2014 | 10K | 8243 | 59:40 | 9:36 /mi |
| Apr 13, 2013 | 10K | 17473 | 1:12:42 | 11:42 /mi |
| Apr 1, 2006 | 10K | 8822 | 1:09:59 | 11:16 /mi |
| Apr 9, 2005 | 10K | 7746 | 1:08:32 | 11:02 /mi |