Personal bests
10K
58:46
2018 · 9:27 /mi
8K
1:26:14
2019 · 17:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:02
April 12, 2025
- Place
- 7644
- Pace
- 10:47 /mi
- 2019 Allianz Partners 8K1:26:14
November 16, 2019
- Place
- 2636
- Pace
- 17:21 /mi
- 10K58:46
April 14, 2018
- Place
- 4378
- Pace
- 9:27 /mi
- 10K59:15
April 1, 2017
- Place
- 5784
- Pace
- 9:32 /mi
- 10K1:03:05
April 9, 2016
- Place
- 8735
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7644 | 1:07:02 | 10:47 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2636 | 1:26:14 | 17:21 /mi |
| Apr 14, 2018 | 10K | 4378 | 58:46 | 9:27 /mi |
| Apr 1, 2017 | 10K | 5784 | 59:15 | 9:32 /mi |
| Apr 9, 2016 | 10K | 8735 | 1:03:05 | 10:09 /mi |