Personal bests
Marathon
4:21:56
2014 · 9:59 /mi
10K
47:24
2014 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:43
March 28, 2015
- Place
- 7140
- Pace
- 9:27 /mi
- 2014 Anthem Richmond Marathon4:21:56
November 15, 2014
- Place
- 2352
- Pace
- 9:59 /mi
- 10K47:24
March 29, 2014
- Place
- 1540
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7140 | 58:43 | 9:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2352 | 4:21:56 | 9:59 /mi |
| Mar 29, 2014 | 10K | 1540 | 47:24 | 7:38 /mi |