Personal bests
Marathon
2:51:30
2019 · 6:32 /mi
Half Marathon
1:27:11
2022 · 6:39 /mi
10K
37:41
2017 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K37:54
April 12, 2025
- Place
- 129
- Pace
- 6:06 /mi
- 2024 Allianz Partners Richmond Marathon2:58:00
November 16, 2024
- Place
- 199
- Pace
- 6:47 /mi
- 10K37:57.1
April 20, 2024
- Place
- 120
- Pace
- 6:06 /mi
- 10K38:57
April 22, 2023
- Place
- 112
- Pace
- 6:16 /mi
- 2022 CarMax Richmond Half Marathon1:27:11
November 12, 2022
- Place
- 123
- Pace
- 6:39 /mi
- 10K38:54
April 23, 2022
- Place
- 117
- Pace
- 6:16 /mi
- 10K43:47
September 26, 2020
- Place
- 39
- Pace
- 7:03 /mi
- 2019 VCU Health Richmond Marathon2:51:30
November 16, 2019
- Place
- 63
- Pace
- 6:32 /mi
- 10K37:44
April 13, 2019
- Place
- 79
- Pace
- 6:04 /mi
- 2018 Anthem Richmond Marathon3:03:23
November 10, 2018
- Place
- 143
- Pace
- 7:00 /mi
- 10K38:48
April 14, 2018
- Place
- 107
- Pace
- 6:15 /mi
- 2017 Anthem Richmond Marathon3:15:34
November 11, 2017
- Place
- 251
- Pace
- 7:28 /mi
- 10K37:41
April 1, 2017
- Place
- 86
- Pace
- 6:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 129 | 37:54 | 6:06 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 199 | 2:58:00 | 6:47 /mi |
| Apr 20, 2024 | 10K | 120 | 37:57.1 | 6:06 /mi |
| Apr 22, 2023 | 10K | 112 | 38:57 | 6:16 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 123 | 1:27:11 | 6:39 /mi |
| Apr 23, 2022 | 10K | 117 | 38:54 | 6:16 /mi |
| Sep 26, 2020 | 10K | 39 | 43:47 | 7:03 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 63 | 2:51:30 | 6:32 /mi |
| Apr 13, 2019 | 10K | 79 | 37:44 | 6:04 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 143 | 3:03:23 | 7:00 /mi |
| Apr 14, 2018 | 10K | 107 | 38:48 | 6:15 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 251 | 3:15:34 | 7:28 /mi |
| Apr 1, 2017 | 10K | 86 | 37:41 | 6:04 /mi |