JAMES SOWERS

3 races in the archive

Personal bests

10K

1:03:12

2011 · 10:10 /mi

Progression

10K3 finishes · best 1:03:12 in 2011 — their most recent
1:02:301:06:401:10:502005200620112005 10K — 1:04:092006 10K — 1:11:102011 10K — 1:03:121:03:12

Lower on the chart is faster — a line falling to the right means improvement.

Race history