Personal bests
10K
1:25:56
2003 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:49:53
April 20, 2024
- Place
- 18474
- Pace
- 27:20 /mi
- 10K2:00:39
April 22, 2023
- Place
- 13888
- Pace
- 19:25 /mi
- 10K2:11:51
April 23, 2022
- Place
- 12065
- Pace
- 21:13 /mi
- 10K2:12:12
April 13, 2019
- Place
- 19597
- Pace
- 21:17 /mi
- 10K2:06:11
April 14, 2018
- Place
- 20217
- Pace
- 20:18 /mi
- 10K1:53:16
April 1, 2017
- Place
- 19475
- Pace
- 18:14 /mi
- 10K1:52:30
April 9, 2016
- Place
- 20971
- Pace
- 18:06 /mi
- 10K1:54:22
March 28, 2015
- Place
- 24306
- Pace
- 18:24 /mi
- 10K1:40:13
April 13, 2013
- Place
- 25793
- Pace
- 16:08 /mi
- 10K1:45:35
April 1, 2006
- Place
- 14438
- Pace
- 17:00 /mi
- 10K1:25:56
March 29, 2003
- Place
- 6011
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18474 | 2:49:53 | 27:20 /mi |
| Apr 22, 2023 | 10K | 13888 | 2:00:39 | 19:25 /mi |
| Apr 23, 2022 | 10K | 12065 | 2:11:51 | 21:13 /mi |
| Apr 13, 2019 | 10K | 19597 | 2:12:12 | 21:17 /mi |
| Apr 14, 2018 | 10K | 20217 | 2:06:11 | 20:18 /mi |
| Apr 1, 2017 | 10K | 19475 | 1:53:16 | 18:14 /mi |
| Apr 9, 2016 | 10K | 20971 | 1:52:30 | 18:06 /mi |
| Mar 28, 2015 | 10K | 24306 | 1:54:22 | 18:24 /mi |
| Apr 13, 2013 | 10K | 25793 | 1:40:13 | 16:08 /mi |
| Apr 1, 2006 | 10K | 14438 | 1:45:35 | 17:00 /mi |
| Mar 29, 2003 | 10K | 6011 | 1:25:56 | 13:50 /mi |