Personal bests
Marathon
4:58:47
2005 · 11:24 /mi
10K
48:22
2005 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:51
March 31, 2012
- Place
- 20339
- Pace
- 12:12 /mi
- 2005 SunTrust Richmond Marathon4:58:47
November 12, 2005
- Place
- 2831
- Pace
- 11:24 /mi
- 10K48:22
April 9, 2005
- Place
- 1320
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 20339 | 1:15:51 | 12:12 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2831 | 4:58:47 | 11:24 /mi |
| Apr 9, 2005 | 10K | 1320 | 48:22 | 7:47 /mi |