Personal bests
Half Marathon
3:03:30
2019 · 14:00 /mi
10K
1:30:20
2019 · 14:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:19
April 23, 2022
- Place
- 9741
- Pace
- 16:09 /mi
- 10K1:31:55
September 26, 2020
- Place
- 1871
- Pace
- 14:48 /mi
- 2019 Markel Richmond Half Marathon3:03:30
November 16, 2019
- Place
- 7553
- Pace
- 14:00 /mi
- 10K1:30:20
April 13, 2019
- Place
- 14426
- Pace
- 14:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9741 | 1:40:19 | 16:09 /mi |
| Sep 26, 2020 | 10K | 1871 | 1:31:55 | 14:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7553 | 3:03:30 | 14:00 /mi |
| Apr 13, 2019 | 10K | 14426 | 1:30:20 | 14:32 /mi |