Personal bests
Marathon
3:50:36
2007 · 8:48 /mi
Half Marathon
2:03:26
2017 · 9:25 /mi
10K
47:57
2007 · 7:43 /mi
8K
36:08
2006 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:03:26
November 11, 2017
- Place
- 3023
- Pace
- 9:25 /mi
- 2015 Anthem Richmond Marathon4:07:51
November 14, 2015
- Place
- 1724
- Pace
- 9:27 /mi
- 2010 SunTrust Richmond Marathon3:52:24
November 13, 2010
- Place
- 1170
- Pace
- 8:52 /mi
- 10K52:05
March 27, 2010
- Place
- 4515
- Pace
- 8:23 /mi
- 2007 SunTrust Richmond Marathon3:50:36
November 10, 2007
- Place
- 1056
- Pace
- 8:48 /mi
- 10K47:57
March 31, 2007
- Place
- 1591
- Pace
- 7:43 /mi
- 2006 NTELOS 8K36:08
November 11, 2006
- Place
- 361
- Pace
- 7:16 /mi
- 10K51:38
April 1, 2006
- Place
- 2109
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3023 | 2:03:26 | 9:25 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1724 | 4:07:51 | 9:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1170 | 3:52:24 | 8:52 /mi |
| Mar 27, 2010 | 10K | 4515 | 52:05 | 8:23 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1056 | 3:50:36 | 8:48 /mi |
| Mar 31, 2007 | 10K | 1591 | 47:57 | 7:43 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 361 | 36:08 | 7:16 /mi |
| Apr 1, 2006 | 10K | 2109 | 51:38 | 8:19 /mi |