Personal bests
Half Marathon
2:17:09
2012 · 10:28 /mi
10K
58:45
2009 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:50
April 20, 2024
- Place
- 5946
- Pace
- 10:07 /mi
- 10K1:01:55
April 9, 2016
- Place
- 8120
- Pace
- 9:58 /mi
- 10K1:02:30
March 28, 2015
- Place
- 9527
- Pace
- 10:04 /mi
- 10K1:00:37
March 29, 2014
- Place
- 8965
- Pace
- 9:45 /mi
- 10K1:00:39
April 13, 2013
- Place
- 10059
- Pace
- 9:46 /mi
- 2012 American Family Fitness Half Marathon2:17:09
November 10, 2012
- Place
- 4406
- Pace
- 10:28 /mi
- 10K59:09
March 31, 2012
- Place
- 10176
- Pace
- 9:31 /mi
- 10K59:52
April 2, 2011
- Place
- 10481
- Pace
- 9:38 /mi
- 10K59:48
March 27, 2010
- Place
- 10241
- Pace
- 9:37 /mi
- 10K58:45
March 28, 2009
- Place
- 8287
- Pace
- 9:27 /mi
- 10K58:54
April 5, 2008
- Place
- 7674
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5946 | 1:02:50 | 10:07 /mi |
| Apr 9, 2016 | 10K | 8120 | 1:01:55 | 9:58 /mi |
| Mar 28, 2015 | 10K | 9527 | 1:02:30 | 10:04 /mi |
| Mar 29, 2014 | 10K | 8965 | 1:00:37 | 9:45 /mi |
| Apr 13, 2013 | 10K | 10059 | 1:00:39 | 9:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4406 | 2:17:09 | 10:28 /mi |
| Mar 31, 2012 | 10K | 10176 | 59:09 | 9:31 /mi |
| Apr 2, 2011 | 10K | 10481 | 59:52 | 9:38 /mi |
| Mar 27, 2010 | 10K | 10241 | 59:48 | 9:37 /mi |
| Mar 28, 2009 | 10K | 8287 | 58:45 | 9:27 /mi |
| Apr 5, 2008 | 10K | 7674 | 58:54 | 9:29 /mi |