ROSILAND HINES-HIGH

28 races in the archive

Personal bests

Marathon

6:20:46

2018 · 14:31 /mi

Half Marathon

2:59:24

2013 · 13:41 /mi

10K

1:18:22

2014 · 12:37 /mi

8K

1:07:34

2020 · 13:36 /mi

Progression

Marathon9 finishes · best 6:20:46 in 2018 · latest 7:12:46 in 2024
6:56:408:20:002016201720182019202020212022202320242016 2016 Anthem Richmond Marathon — 6:42:192017 2017 Anthem Richmond Marathon — 6:49:172018 2018 Anthem Richmond Marathon — 6:20:466:20:462019 2019 VCU Health Richmond Marathon — 6:45:242020 2020 Richmond Marathon — 8:58:542021 2021 VCU Health Richmond Marathon — 7:05:132022 2022 Allianz Partners Richmond Marathon — 7:17:232023 2023 Allianz Partners Richmond Marathon — 7:19:192024 2024 Allianz Partners Richmond Marathon — 7:12:46

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 2:59:24 in 2013 · latest 3:47:26 in 2025
3:20:003:53:20201320142015202020252013 2013 American Family Fitness Half Marathon — 2:59:242:59:242014 2014 American Family Fitness Half Marathon — 3:12:192015 2015 American Family Fitness Half Marathon — 3:28:272020 2020 Richmond Half Marathon — 3:28:022025 2025 CarMax Richmond Half Marathon — 3:47:26

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 1:18:22 in 2014 · latest 1:59:09 in 2026
1:40:002:13:2020102011201220132014201520182019202120232024202520262010 10K — 1:53:532011 10K — 1:25:082012 10K — 1:26:402013 10K — 2:15:412014 10K — 1:18:221:18:222015 10K — 1:29:072018 10K — 1:27:252019 10K — 1:23:352021 10K — 1:30:312023 10K — 1:38:202024 10K — 1:48:142025 10K — 1:39:512026 10K — 1:59:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
13:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 11:59 /mi2024 · 10K to Half · 17:52 /mi2024 · Half to 20 Mile · 18:11 /mi2024 · 20 Mile to Finish · 17:40 /mi20242023 · Start to 10K · 12:14 /mi2023 · 10K to Half · 17:48 /mi2023 · Half to 20 Mile · 18:16 /mi2023 · 20 Mile to Finish · 18:27 /mi20232022 · Start to 10K · 15:39 /mi2022 · 10K to Half · 16:43 /mi2022 · Half to 20 Mile · 16:52 /mi2022 · 20 Mile to Finish · 17:28 /mi20222021 · Start to 10K · 14:53 /mi2021 · 10K to Half · 16:02 /mi2021 · Half to 20 Mile · 17:04 /mi2021 · 20 Mile to Finish · 16:48 /mi20212019 · Start to 10K · 14:32 /mi2019 · 10K to Half · 15:01 /mi2019 · Half to 20 Mile · 16:42 /mi2019 · 20 Mile to Finish · 15:31 /mi20192018 · Start to 10K · 13:45 /mi2018 · 10K to Half · 14:22 /mi2018 · Half to 20 Mile · 15:08 /mi2018 · 20 Mile to Finish · 14:47 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment4 of 4 editions shown
13:2015:0016:4018:20Start–10K10K–Finish2025 · Start to 10K · 16:39 /mi2025 · 10K to Finish · 17:59 /mi20252015 · Start to 10K · 15:31 /mi2015 · 10K to Finish · 16:15 /mi20152014 · Start to 10K · 14:13 /mi2014 · 10K to Finish · 15:04 /mi20142013 · Start to 10K · 12:59 /mi2013 · 10K to Finish · 14:19 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
13:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 19:09 /mi2026 · 5K to Finish · 19:12 /mi20262025 · Start to 5K · 15:54 /mi2025 · 5K to Finish · 16:14 /mi20252024 · Start to 5K · 17:47 /mi2024 · 5K to Finish · 17:04 /mi20242023 · Start to 5K · 16:08 /mi2023 · 5K to Finish · 15:31 /mi20232021 · Start to 5K · 14:03 /mi2021 · 5K to Finish · 15:05 /mi20212019 · Start to 5K · 13:10 /mi2019 · 5K to Finish · 13:44 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history