Personal bests
Marathon
4:10:50
2013 · 9:34 /mi
10K
47:54
2011 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:10:50
November 16, 2013
- Place
- 1916
- Pace
- 9:34 /mi
- 10K50:12
April 13, 2013
- Place
- 3055
- Pace
- 8:05 /mi
- 2012 Anthem Richmond Marathon4:14:43
November 10, 2012
- Place
- 2238
- Pace
- 9:43 /mi
- 10K54:43
March 31, 2012
- Place
- 6678
- Pace
- 8:48 /mi
- 10K47:54
April 2, 2011
- Place
- 2181
- Pace
- 7:43 /mi
- 10K52:26
March 27, 2010
- Place
- 4735
- Pace
- 8:26 /mi
- 10K56:21
March 28, 2009
- Place
- 6660
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1916 | 4:10:50 | 9:34 /mi |
| Apr 13, 2013 | 10K | 3055 | 50:12 | 8:05 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2238 | 4:14:43 | 9:43 /mi |
| Mar 31, 2012 | 10K | 6678 | 54:43 | 8:48 /mi |
| Apr 2, 2011 | 10K | 2181 | 47:54 | 7:43 /mi |
| Mar 27, 2010 | 10K | 4735 | 52:26 | 8:26 /mi |
| Mar 28, 2009 | 10K | 6660 | 56:21 | 9:04 /mi |