Personal bests
8K
31:11
2011 · 6:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k32:21
November 10, 2012
- Place
- 108
- Pace
- 6:30 /mi
- 2011 HCA VA 8k31:11
November 12, 2011
- Place
- 70
- Pace
- 6:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 108 | 32:21 | 6:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 70 | 31:11 | 6:16 /mi |