Personal bests
Marathon
5:09:23
2001 · 11:48 /mi
10K
53:53
2001 · 8:40 /mi
8K
45:26
2000 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:16
April 13, 2002
- Place
- 2074
- Pace
- 8:54 /mi
- 2001 SunTrust Richmond Marathon5:09:23
November 10, 2001
- Place
- 1699
- Pace
- 11:48 /mi
- 10K53:53
March 31, 2001
- Place
- 1728
- Pace
- 8:40 /mi
- 2000 NTELOS 8K45:26
November 18, 2000
- Place
- 1145
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2074 | 55:16 | 8:54 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1699 | 5:09:23 | 11:48 /mi |
| Mar 31, 2001 | 10K | 1728 | 53:53 | 8:40 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1145 | 45:26 | 9:08 /mi |