TENEKA MILLER

4 races in the archive

Personal bests

10K

1:50:20

2023 · 17:45 /mi

8K

1:23:58

2019 · 16:53 /mi

Progression

10K3 finishes · best 1:50:20 in 2023 · latest 2:04:04 in 2024
1:48:201:56:402:05:002022202320242022 10K — 1:51:102023 10K — 1:50:201:50:202024 10K — 2:04:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2024 · Start to 5K · 20:43 /mi2024 · 5K to Finish · 19:13 /mi20242023 · Start to 5K · 18:25 /mi2023 · 5K to Finish · 17:06 /mi20232022 · Start to 5K · 18:02 /mi2022 · 5K to Finish · 17:45 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history