The Vault

Personal bests

10K

1:14:02

2013 · 11:55 /mi

10K4 finishes · best 1:14:02 in 2013 · latest 1:39:42 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	18773	1:39:42	16:03 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18273	1:24:42	13:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	19325	1:23:12	13:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18054	1:14:02	11:55 /mi