Personal bests
Marathon
4:57:49
2005 · 11:22 /mi
10K
1:01:54
2006 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:52
March 29, 2014
- Place
- 10446
- Pace
- 10:07 /mi
- 10K1:03:58
March 31, 2012
- Place
- 13826
- Pace
- 10:18 /mi
- 10K1:10:45
April 2, 2011
- Place
- 17792
- Pace
- 11:23 /mi
- 10K1:01:54
April 1, 2006
- Place
- 6064
- Pace
- 9:58 /mi
- 2005 SunTrust Richmond Marathon4:57:49
November 12, 2005
- Place
- 2826
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10446 | 1:02:52 | 10:07 /mi |
| Mar 31, 2012 | 10K | 13826 | 1:03:58 | 10:18 /mi |
| Apr 2, 2011 | 10K | 17792 | 1:10:45 | 11:23 /mi |
| Apr 1, 2006 | 10K | 6064 | 1:01:54 | 9:58 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2826 | 4:57:49 | 11:22 /mi |