Personal bests
Marathon
6:37:38
2018 · 15:10 /mi
Half Marathon
2:44:26
2013 · 12:33 /mi
10K
1:15:09
2012 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:42
April 18, 2026
- Place
- 16475
- Pace
- 17:01 /mi
- 10K1:42:34
April 20, 2024
- Place
- 14186
- Pace
- 16:30 /mi
- 2018 Anthem Richmond Marathon6:37:38
November 10, 2018
- Place
- 3915
- Pace
- 15:10 /mi
- 2015 American Family Fitness Half Marathon2:47:35
November 14, 2015
- Place
- 7481
- Pace
- 12:47 /mi
- 2013 American Family Fitness Half Marathon2:44:26
November 16, 2013
- Place
- 6955
- Pace
- 12:33 /mi
- 10K1:15:09
March 31, 2012
- Place
- 20046
- Pace
- 12:06 /mi
- 10K1:21:18
April 2, 2011
- Place
- 21930
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16475 | 1:45:42 | 17:01 /mi |
| Apr 20, 2024 | 10K | 14186 | 1:42:34 | 16:30 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3915 | 6:37:38 | 15:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7481 | 2:47:35 | 12:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6955 | 2:44:26 | 12:33 /mi |
| Mar 31, 2012 | 10K | 20046 | 1:15:09 | 12:06 /mi |
| Apr 2, 2011 | 10K | 21930 | 1:21:18 | 13:05 /mi |