Personal bests
8K
37:56
2006 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K37:56
November 11, 2006
- Place
- 425
- Pace
- 7:38 /mi
- 2005 NTELOS 8K39:17
November 12, 2005
- Place
- 728
- Pace
- 7:54 /mi
- 2004 NTELOS 8K38:42
November 13, 2004
- Place
- 618
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 425 | 37:56 | 7:38 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 728 | 39:17 | 7:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 618 | 38:42 | 7:47 /mi |