Personal bests
Half Marathon
1:54:48
2017 · 8:45 /mi
10K
52:53
2015 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:49
April 18, 2026
- Place
- 13953
- Pace
- 14:56 /mi
- 10K1:21:00
April 22, 2023
- Place
- 8962
- Pace
- 13:02 /mi
- 10K1:06:39
April 23, 2022
- Place
- 5135
- Pace
- 10:44 /mi
- 2019 Markel Richmond Half Marathon2:27:03
November 16, 2019
- Place
- 6240
- Pace
- 11:13 /mi
- 2018 Markel Richmond Half Marathon2:14:26
November 10, 2018
- Place
- 3502
- Pace
- 10:15 /mi
- 10K55:51
April 14, 2018
- Place
- 3230
- Pace
- 8:59 /mi
- 2017 Markel Richmond Half Marathon1:54:48
November 11, 2017
- Place
- 1824
- Pace
- 8:45 /mi
- 10K52:53
March 28, 2015
- Place
- 3591
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13953 | 1:32:49 | 14:56 /mi |
| Apr 22, 2023 | 10K | 8962 | 1:21:00 | 13:02 /mi |
| Apr 23, 2022 | 10K | 5135 | 1:06:39 | 10:44 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6240 | 2:27:03 | 11:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3502 | 2:14:26 | 10:15 /mi |
| Apr 14, 2018 | 10K | 3230 | 55:51 | 8:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1824 | 1:54:48 | 8:45 /mi |
| Mar 28, 2015 | 10K | 3591 | 52:53 | 8:31 /mi |