Personal bests
Half Marathon
1:46:22
2022 · 8:07 /mi
10K
44:22
2020 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:47
April 22, 2023
- Place
- 3574
- Pace
- 9:28 /mi
- 2022 CarMax Richmond Half Marathon1:46:22
November 12, 2022
- Place
- 796
- Pace
- 8:07 /mi
- 10K57:53
April 23, 2022
- Place
- 2942
- Pace
- 9:19 /mi
- 10K44:22
September 26, 2020
- Place
- 48
- Pace
- 7:08 /mi
- 2019 Markel Richmond Half Marathon1:48:27
November 16, 2019
- Place
- 2044
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3574 | 58:47 | 9:28 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 796 | 1:46:22 | 8:07 /mi |
| Apr 23, 2022 | 10K | 2942 | 57:53 | 9:19 /mi |
| Sep 26, 2020 | 10K | 48 | 44:22 | 7:08 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2044 | 1:48:27 | 8:16 /mi |