Personal bests
Marathon
3:38:48
2013 · 8:21 /mi
Half Marathon
3:24:18
2011 · 15:35 /mi
10K
1:21:14
2010 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:43
April 1, 2017
- Place
- 19551
- Pace
- 18:18 /mi
- 10K1:26:24
April 9, 2016
- Place
- 16315
- Pace
- 13:54 /mi
- 10K2:20:56
March 28, 2015
- Place
- 26188
- Pace
- 22:41 /mi
- 2013 Anthem Richmond Marathon3:38:48
November 16, 2013
- Place
- 698
- Pace
- 8:21 /mi
- 10K1:38:07
March 31, 2012
- Place
- 26831
- Pace
- 15:47 /mi
- 2011 McDonald's Half Marathon3:24:18
November 12, 2011
- Place
- 6174
- Pace
- 15:35 /mi
- 10K1:21:14
March 27, 2010
- Place
- 20538
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19551 | 1:53:43 | 18:18 /mi |
| Apr 9, 2016 | 10K | 16315 | 1:26:24 | 13:54 /mi |
| Mar 28, 2015 | 10K | 26188 | 2:20:56 | 22:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 698 | 3:38:48 | 8:21 /mi |
| Mar 31, 2012 | 10K | 26831 | 1:38:07 | 15:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6174 | 3:24:18 | 15:35 /mi |
| Mar 27, 2010 | 10K | 20538 | 1:21:14 | 13:04 /mi |