Personal bests
Marathon
3:23:08
2007 · 7:45 /mi
10K
44:30
2008 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:28:44
November 16, 2013
- Place
- 461
- Pace
- 7:58 /mi
- 2012 Anthem Richmond Marathon3:38:48
November 10, 2012
- Place
- 870
- Pace
- 8:21 /mi
- 2011 SunTrust Richmond Marathon3:32:24
November 12, 2011
- Place
- 485
- Pace
- 8:06 /mi
- 10K44:30
April 5, 2008
- Place
- 721
- Pace
- 7:10 /mi
- 2007 SunTrust Richmond Marathon3:23:08
November 10, 2007
- Place
- 332
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 461 | 3:28:44 | 7:58 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 870 | 3:38:48 | 8:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 485 | 3:32:24 | 8:06 /mi |
| Apr 5, 2008 | 10K | 721 | 44:30 | 7:10 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 332 | 3:23:08 | 7:45 /mi |