Personal bests
Half Marathon
1:42:26
2013 · 7:49 /mi
10K
41:55
2013 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:57
April 14, 2018
- Place
- 1163
- Pace
- 7:53 /mi
- 10K46:55
April 1, 2017
- Place
- 1068
- Pace
- 7:33 /mi
- 10K47:41
April 9, 2016
- Place
- 1389
- Pace
- 7:40 /mi
- 10K42:33
March 28, 2015
- Place
- 468
- Pace
- 6:51 /mi
- 10K42:55
March 29, 2014
- Place
- 544
- Pace
- 6:54 /mi
- 2013 American Family Fitness Half Marathon1:42:26
November 16, 2013
- Place
- 521
- Pace
- 7:49 /mi
- 10K41:55
April 13, 2013
- Place
- 423
- Pace
- 6:45 /mi
- 10K44:18
March 31, 2012
- Place
- 1060
- Pace
- 7:08 /mi
- 10K50:46
April 2, 2011
- Place
- 3731
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1163 | 48:57 | 7:53 /mi |
| Apr 1, 2017 | 10K | 1068 | 46:55 | 7:33 /mi |
| Apr 9, 2016 | 10K | 1389 | 47:41 | 7:40 /mi |
| Mar 28, 2015 | 10K | 468 | 42:33 | 6:51 /mi |
| Mar 29, 2014 | 10K | 544 | 42:55 | 6:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 521 | 1:42:26 | 7:49 /mi |
| Apr 13, 2013 | 10K | 423 | 41:55 | 6:45 /mi |
| Mar 31, 2012 | 10K | 1060 | 44:18 | 7:08 /mi |
| Apr 2, 2011 | 10K | 3731 | 50:46 | 8:10 /mi |