Personal bests
Marathon
4:12:36
2012 · 9:38 /mi
10K
44:26
2011 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:27:58
November 15, 2014
- Place
- 2740
- Pace
- 10:13 /mi
- 2012 Anthem Richmond Marathon4:12:36
November 10, 2012
- Place
- 2171
- Pace
- 9:38 /mi
- 2011 SunTrust Richmond Marathon4:23:14
November 12, 2011
- Place
- 2055
- Pace
- 10:02 /mi
- 10K44:26
April 2, 2011
- Place
- 973
- Pace
- 7:09 /mi
- 10K49:36
March 27, 2010
- Place
- 3120
- Pace
- 7:59 /mi
- 2009 SunTrust Richmond Marathon4:45:57
November 14, 2009
- Place
- 2849
- Pace
- 10:54 /mi
- 10K51:17
March 28, 2009
- Place
- 3532
- Pace
- 8:15 /mi
- 2008 SunTrust Richmond Marathon4:59:43
November 15, 2008
- Place
- 2229
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2740 | 4:27:58 | 10:13 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2171 | 4:12:36 | 9:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2055 | 4:23:14 | 10:02 /mi |
| Apr 2, 2011 | 10K | 973 | 44:26 | 7:09 /mi |
| Mar 27, 2010 | 10K | 3120 | 49:36 | 7:59 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2849 | 4:45:57 | 10:54 /mi |
| Mar 28, 2009 | 10K | 3532 | 51:17 | 8:15 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2229 | 4:59:43 | 11:26 /mi |