Personal bests
Half Marathon
1:55:50
2022 · 8:50 /mi
10K
47:46
2025 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:46
April 12, 2025
- Place
- 1179
- Pace
- 7:41 /mi
- 10K50:20.4
April 20, 2024
- Place
- 1687
- Pace
- 8:06 /mi
- 10K52:08
April 22, 2023
- Place
- 1642
- Pace
- 8:23 /mi
- 2022 CarMax Richmond Half Marathon1:55:50
November 12, 2022
- Place
- 1464
- Pace
- 8:50 /mi
- 10K49:17
April 9, 2016
- Place
- 1874
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1179 | 47:46 | 7:41 /mi |
| Apr 20, 2024 | 10K | 1687 | 50:20.4 | 8:06 /mi |
| Apr 22, 2023 | 10K | 1642 | 52:08 | 8:23 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1464 | 1:55:50 | 8:50 /mi |
| Apr 9, 2016 | 10K | 1874 | 49:17 | 7:56 /mi |