JAMES MCSAWLEY

5 races in the archive

Personal bests

Marathon

3:42:15

2015 · 8:29 /mi

Half Marathon

1:52:07

2011 · 8:33 /mi

Progression

Marathon4 finishes · best 3:42:15 in 2015 · latest 3:49:34 in 2016
3:36:403:53:204:10:0020132014201520162013 2013 Anthem Richmond Marathon — 4:16:262014 2014 Anthem Richmond Marathon — 3:45:062015 2015 Anthem Richmond Marathon — 3:42:153:42:152016 2016 Anthem Richmond Marathon — 3:49:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 8:24 /mi2016 · 10K to Half · 8:19 /mi2016 · Half to 20 Mile · 8:24 /mi2016 · 20 Mile to Finish · 10:00 /mi20162015 · Start to 10K · 8:14 /mi2015 · 10K to Half · 8:07 /mi2015 · Half to 20 Mile · 8:26 /mi2015 · 20 Mile to Finish · 9:10 /mi20152014 · Start to 10K · 8:43 /mi2014 · 10K to Half · 8:38 /mi2014 · Half to 20 Mile · 8:31 /mi2014 · 20 Mile to Finish · 8:29 /mi20142013 · Start to 10K · 9:15 /mi2013 · 10K to Half · 8:56 /mi2013 · Half to 20 Mile · 9:07 /mi2013 · 20 Mile to Finish · 11:59 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history