Personal bests
10K
1:32:27
2014 · 14:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:38
April 18, 2026
- Place
- 14731
- Pace
- 15:33 /mi
- 10K1:36:19
April 12, 2025
- Place
- 13571
- Pace
- 15:30 /mi
- 10K1:40:30
April 20, 2024
- Place
- 13911
- Pace
- 16:10 /mi
- 10K1:36:59
April 22, 2023
- Place
- 11118
- Pace
- 15:36 /mi
- 10K1:41:14
April 23, 2022
- Place
- 9809
- Pace
- 16:18 /mi
- 10K1:49:49
June 3, 2021
- Place
- 3585
- Pace
- 17:40 /mi
- 10K1:33:32
September 26, 2020
- Place
- 1914
- Pace
- 15:03 /mi
- 10K1:38:12
April 13, 2019
- Place
- 15621
- Pace
- 15:48 /mi
- 10K1:57:02
April 14, 2018
- Place
- 19191
- Pace
- 18:50 /mi
- 10K1:51:40
April 9, 2016
- Place
- 20839
- Pace
- 17:58 /mi
- 10K1:42:05
March 28, 2015
- Place
- 21816
- Pace
- 16:26 /mi
- 10K1:32:27
March 29, 2014
- Place
- 21662
- Pace
- 14:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14731 | 1:36:38 | 15:33 /mi |
| Apr 12, 2025 | 10K | 13571 | 1:36:19 | 15:30 /mi |
| Apr 20, 2024 | 10K | 13911 | 1:40:30 | 16:10 /mi |
| Apr 22, 2023 | 10K | 11118 | 1:36:59 | 15:36 /mi |
| Apr 23, 2022 | 10K | 9809 | 1:41:14 | 16:18 /mi |
| Jun 3, 2021 | 10K | 3585 | 1:49:49 | 17:40 /mi |
| Sep 26, 2020 | 10K | 1914 | 1:33:32 | 15:03 /mi |
| Apr 13, 2019 | 10K | 15621 | 1:38:12 | 15:48 /mi |
| Apr 14, 2018 | 10K | 19191 | 1:57:02 | 18:50 /mi |
| Apr 9, 2016 | 10K | 20839 | 1:51:40 | 17:58 /mi |
| Mar 28, 2015 | 10K | 21816 | 1:42:05 | 16:26 /mi |
| Mar 29, 2014 | 10K | 21662 | 1:32:27 | 14:53 /mi |