Personal bests
8K
1:06:13
2008 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k1:10:19
November 14, 2009
- Place
- 2969
- Pace
- 14:09 /mi
- 2008 NTELOS 8K1:06:13
November 15, 2008
- Place
- 3205
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2969 | 1:10:19 | 14:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3205 | 1:06:13 | 13:19 /mi |