Personal bests
10K
58:52
2012 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:48
April 18, 2026
- Place
- 14357
- Pace
- 15:15 /mi
- 10K1:06:36
April 12, 2025
- Place
- 7472
- Pace
- 10:43 /mi
- 10K1:11:12
April 20, 2024
- Place
- 8755
- Pace
- 11:28 /mi
- 10K1:23:38
April 23, 2022
- Place
- 8018
- Pace
- 13:28 /mi
- 10K1:11:08
April 9, 2016
- Place
- 12291
- Pace
- 11:27 /mi
- 10K1:12:30
March 28, 2015
- Place
- 14607
- Pace
- 11:40 /mi
- 10K1:06:19
March 29, 2014
- Place
- 12562
- Pace
- 10:40 /mi
- 10K58:52
March 31, 2012
- Place
- 9900
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14357 | 1:34:48 | 15:15 /mi |
| Apr 12, 2025 | 10K | 7472 | 1:06:36 | 10:43 /mi |
| Apr 20, 2024 | 10K | 8755 | 1:11:12 | 11:28 /mi |
| Apr 23, 2022 | 10K | 8018 | 1:23:38 | 13:28 /mi |
| Apr 9, 2016 | 10K | 12291 | 1:11:08 | 11:27 /mi |
| Mar 28, 2015 | 10K | 14607 | 1:12:30 | 11:40 /mi |
| Mar 29, 2014 | 10K | 12562 | 1:06:19 | 10:40 /mi |
| Mar 31, 2012 | 10K | 9900 | 58:52 | 9:28 /mi |