Personal bests
Half Marathon
2:43:43
2012 · 12:29 /mi
10K
1:07:54
2012 · 10:56 /mi
8K
1:00:01
2010 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:41
March 29, 2014
- Place
- 17335
- Pace
- 12:20 /mi
- 10K1:16:57
April 13, 2013
- Place
- 19216
- Pace
- 12:23 /mi
- 2012 American Family Fitness Half Marathon2:43:43
November 10, 2012
- Place
- 6120
- Pace
- 12:29 /mi
- 10K1:07:54
March 31, 2012
- Place
- 16430
- Pace
- 10:56 /mi
- 10K1:11:26
April 2, 2011
- Place
- 18205
- Pace
- 11:30 /mi
- 2010 HCA Va 8k1:00:01
November 13, 2010
- Place
- 2638
- Pace
- 12:04 /mi
- 10K1:18:47
March 27, 2010
- Place
- 19860
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17335 | 1:16:41 | 12:20 /mi |
| Apr 13, 2013 | 10K | 19216 | 1:16:57 | 12:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6120 | 2:43:43 | 12:29 /mi |
| Mar 31, 2012 | 10K | 16430 | 1:07:54 | 10:56 /mi |
| Apr 2, 2011 | 10K | 18205 | 1:11:26 | 11:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2638 | 1:00:01 | 12:04 /mi |
| Mar 27, 2010 | 10K | 19860 | 1:18:47 | 12:41 /mi |