Personal bests
10K
50:16
2006 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:46
March 27, 2010
- Place
- 11591
- Pace
- 9:56 /mi
- 10K52:24
March 28, 2009
- Place
- 4143
- Pace
- 8:26 /mi
- 10K50:16
April 1, 2006
- Place
- 1680
- Pace
- 8:05 /mi
- 10K53:12
April 9, 2005
- Place
- 2843
- Pace
- 8:34 /mi
- 10K53:45
March 27, 2004
- Place
- 2430
- Pace
- 8:39 /mi
- 10K55:52
March 29, 2003
- Place
- 2093
- Pace
- 8:59 /mi
- 10K59:05
April 13, 2002
- Place
- 2847
- Pace
- 9:31 /mi