Personal bests
8K
43:04
2003 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K43:04
November 15, 2003
- Place
- 1093
- Pace
- 8:40 /mi
- 2000 NTELOS 8K48:08
November 18, 2000
- Place
- 1388
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1093 | 43:04 | 8:40 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1388 | 48:08 | 9:41 /mi |