Personal bests
Half Marathon
2:41:21
2009 · 12:18 /mi
10K
1:02:03
2007 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:41:21
November 14, 2009
- Place
- 4156
- Pace
- 12:18 /mi
- 10K1:05:26
March 28, 2009
- Place
- 12287
- Pace
- 10:32 /mi
- 10K1:07:11
April 5, 2008
- Place
- 12208
- Pace
- 10:49 /mi
- 10K1:02:03
March 31, 2007
- Place
- 8519
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4156 | 2:41:21 | 12:18 /mi |
| Mar 28, 2009 | 10K | 12287 | 1:05:26 | 10:32 /mi |
| Apr 5, 2008 | 10K | 12208 | 1:07:11 | 10:49 /mi |
| Mar 31, 2007 | 10K | 8519 | 1:02:03 | 9:59 /mi |