Personal bests
Marathon
3:42:36
2013 · 8:29 /mi
Half Marathon
1:36:34
2012 · 7:22 /mi
10K
47:47
2019 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:47
April 13, 2019
- Place
- 1058
- Pace
- 7:41 /mi
- 2018 Markel Richmond Half Marathon1:42:58
November 10, 2018
- Place
- 684
- Pace
- 7:51 /mi
- 2013 Anthem Richmond Marathon3:42:36
November 16, 2013
- Place
- 939
- Pace
- 8:29 /mi
- 2012 American Family Fitness Half Marathon1:36:34
November 10, 2012
- Place
- 282
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1058 | 47:47 | 7:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 684 | 1:42:58 | 7:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 939 | 3:42:36 | 8:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 282 | 1:36:34 | 7:22 /mi |